Friday, October 02, 2026

Five for Friday, Edition #51

1) The world at large: I try not to talk too much about the news, but between what's coming out of Cornell and the death penalty torture in Tennessee, I'm starting to feel like even the non-federal government failing, endless wars, presidential corruption news is spiraling out of control. And it's all part of the same thing, right? If you put an admitted rapist in the White House, it's clear what the nation's priorities are. And those priorities do not include the safety of women. I might have to put myself back on a news moratorium until after the election.

2) Update on my girls: Zelda gets righteously pissed off when she runs out of water during the work day. This is the outcome. 


Why don't you get her a bigger water bowl? BECAUSE THIS IS THE ONLY ONE SHE'LL DRINK OUT OF. Why do we have a fussypants as a cat? 

Hannah makes a great yoga partner. Just look at this face.

Don't talk about her grey muzzle. Don't talk about it at all. 

3) Campus scenes: This week has been a bit hectic in our household. Here are some scenes from work this week. I'll leave you to figure out what's what. 




4) Earworm ahead: There's this controversy in my local area about building giant power lines. Protest signs have been popping up all over the place. It's making for some interesting alliances and cross party agreement, so at least we all have NIMBYism in common, right? 

I bring it up because whenever I see one of these signs, I start singing the theme song to Firefly. You are SUPER WELCOME if you've never heard that song before because it's awesome. 

5) Blogosphere things: There are two main things I want to talk about. One, Elisabeth is hosting Cool Bloggers Walking Club (CBWC) in October. Go to her page for a printable. Just do 10 minutes of intentional movement a day and you are DOING IT. 

Two, did you know that NaBloPoMo is next month! Egads! I created a Google doc of topics a couple of years ago. Feel free to add to it or look at it for ideas. I have a special project I've been working on since January that is going to end up here on NaBloPoMo, but I want to make sure everyone's getting prepped!!

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Are you currently singing the Firefly theme? What unites people in your area across party lines? Who's in for CBWC and/or NaBloPoMo? 

September 2026 Accountability Buddy

It was another rough month for me over here, but I will be accountable. There was Labor Day and a conference in Philly and...80% just didn't happen. 

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Tuesday, September 1
45-minute body blast class at the community center after work - It was like a million degrees and 95% humidity. I did not ration my water correctly. LOL

Wednesday, September 2
9 minutes of a 15 minute stretch class - I had to start late because a meeting ran over. 
45-minute yoga class at the community center after work

Thursday, September 3
30-minute yoga video at the student union during lunchtime 

Friday, September 4 - Monday, September 7
Labor Day - There was a lot of activity, but no formal workouts

Tuesday, September 8
30-minute no repeat full body supersets - When you don't lift for a week, your body is stupid. I AM INVINCIBLE. (I may not be able to lift my arms tomorrow.)

Wednesday, September 9
15-minute stretch class at lunchtime*
20-minute no repeat strength and conditioning workout

Thursday, September 10
60-minute Zumba class after work - SO MUCH FUN. I pay the price because my leg will hurt tomorrow, but YOLO. 

Friday, September 11
15-minute stretch class at lunchtime

Saturday, September 12
30-minute new moon yoga - Look, sometimes your balance and flexibility are terrible, especially when you haven't done yoga in more than a week. 

Sunday, September 13
30 minute total body and abs 

Monday, September 14
30-minute yoga video at the student union during lunchtime 

Tuesday, September 15
45-minute Body Blast class at the community center after work

Wednesday, September 16
15-minute stretch class at lunchtime
10-minute Japanese walking - possibly the most boring video on the internet
20-minute functional full body and core workout - I used 7.5 pounds for everything except deadbugs when I switched to 5 pounds. 

Thursday, September 17
30-minute yoga video at the student union during lunchtime

Friday, September 18
30-minute balance exercises - I really like this video for this purpose. I don't have time to workout tonight after work, so this was what I could do unobtrusively in my office at lunchtime. 

Saturday, September 19 - Sunday, September 20
Days off

Monday, September 21
37-minute morning yoga flow
Hotel room yoga.

Tuesday, September 22
30-minute bedtime yoga - It really did feel good after sitting in a conference all day and then walking and walking. 

Wednesday, September 23
Day off

Thursday, September 24
30-minute yoga video at the student union during lunchtime 

Friday, September 25
15-minute stretch class at lunchtime

Saturday, September 26
Day off

Sunday, September 27
45-minute yardwork - pulling, dragging, wanting to cry

Monday, September 28
30-minute yoga video at the student union during lunchtime 

Tuesday, September 29
30-minute bodyweight bootcamp - Sheesh. It had been quite some time. 

Wednesday, September 30

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Totals: 20/30 (66.7%) days of 30 minutes or more
Yoga: 11 days
Strength/cardio: 9 days
Short stretch classes at lunchtime: 4.5
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*Our local healthcare organization does free stretch classes virtually three times a week. Sign up here! It's free. It's fun. We regularly talk about candy and what's for lunch. It's a delightful break in the middle of the day. You do not have to have your camera on. She has the classes out there for the rest of the year, so you'd only have to register ONCE. 

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How are your fitness goals going as we head into the final quarter of the year? 

Thursday, October 01, 2026

September 2026 Books Read

It's not a huge list this month, but I'm reading a couple of doorstops (one physical book and one audiobook that's more than 32 hours long), so my reading came to an abrupt halt at the end of the month, but I am still reading, just not finishing. Not yet.

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9/4: Lady Tremaine by Rachel Hochhauser (library, 2026) - Interesting retelling of the Cinderella tale from the stepmother's perspective, but it didn't completely work for me. 3/5 stars

9/7: Habits of the Sea by Shea Ernshaw (library, 2026) - Just two people on an island by themselves. 3.5/5 stars

9/11: We Were Forbidden by Jacqueline Harpman (library, 2026) - Sometimes you just need to sink into some depressing literary short stories. 4/5 stars

9/11: Sea of Charms (Spellshop #3) by Sarah Beth Durst (library 2026) - And sometimes you want some cozy fantasy. 4/5 stars

9/12: Assassin's Apprentice (Farseer Trilogy #1: Realm of the Elderlings #1) by Robin Hobb (audiobook narrated by Paul Boehmer, library)  - Look, it's brilliant. 5/5 stars

9/21: London Falling by Patrick Radden Keefe (audiobook narrated by the author) - I can't with this story of an entitled teen from an entitled family pretending to be a Russian oligarch. I can't. 2/5 stars

9/22: The Light Between Oceans by M.L. Stedman (library, 2012) - A couple steals a baby and there's quite the aftermath. 3.5/5 stars

9/24: The Dungeon Anarchist's Cookbook (Dungeon Crawler Carl Book 3) by Matt Dinniman (library ebook, 2021) - It's fine. This series is fine. I'm mostly reading it because the local bookstore has events centered around these books. This one has a dungeon level with trains. Hats play a major plot point, so that kept me entertained. 3.5/5 stars

Total: 8 books
Average star rating: 3.6/5 stars

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DNF: 

Whistler by Ann Patchett - Look, Patchett does not work for me. What a snoozefest this was. There was some sort of accident in the past and instead of telling us about it upfront, Patchett wants to dole it out in little bits and pieces. I just...don't have time for this. DNF at 20%. (Also, 4.35 on Goodreads! I feel like I'm missing the literary fiction gene.)

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Okay, I'm sorry about Whistler, friends. Tell me about a DNF you did for a book everyone loved. 

Wednesday, September 30, 2026

Podcast Roundup, September 2026 edition

Look, I am not sure why my podcast slump is so slumpy, but it feels like maybe the era of Great Podcast is over. My regulars are still there, but finding a good limited run series seems virtually impossible at this point. Oh, well. I'm here for the quality ones out there still.


Criminal "911" - A woman is an emergency phone operator. Everything is as it should be until the shift when her daughter called. Such a well told, heartrending, suspenseful story. 



A History of the US Told Through 100 Objects through 99% Invisible -

99PI sold to Sirius in 2021 (that was FIVE YEARS AGO!) and it has not been the same since. Oh, well, we had more than ten years of the glory days. At some point, I actually unsubscribed and took it off my feed. BUT THEN! Roman Mars, the host and creator, started producing episodes inspired by A History of the World in 100 Objects, a podcast that was put out by the British Museum about objects in the British Museum. 

And these episodes are SO GOOD. A taste of what I've been loving.

#12 "The Negro Cloth" - Clothing that enslaved people wore is basically impossible to find. It wasn't meant to be long-lasting, scraps were used in other ways, including in quilts, and it wouldn't have been deemed "worthy" enough for someone to keep in their attic. When someone asked the inaugural director of the Smithsonian National Museum of African American History and Culture about the kind of things he was most hoping to find and also least likely to find, he put "slave clothing" at the top of his list. Do you want to know what they found?! FASCINATING STUFF.

#15 "The Bundy Clock" - Someone had to invent the timeclock, didn't they?! 

#16 "The Wheel of Fortune Dalmatian" - Do you remember the shopping round on Wheel? I remember it. I lived for it. I also liked Supermarket Sweep, but we don't have time for me to talk about my complicated feelings about capitalism in game shows. OH! Do you know what Pat Sajak said Vanna White's name so often? So it would be harder to fire her. I always though Sajak was a weird choice for a host because he was oddly gruff and sort of condescending, but this little factoid made me like him a lot more. 

#18 "Hair Relaxer" - I needed this primer on black hair, I really did. The first black woman who was a millionaire was a millionaire because of hair straightener. But it's really bad for your hair and probably your overall health with increased cancer risks. But it's cultural. And...it's so complicated. 

(Okay, to be transparent, I tried to listen to #14 "The Basketball Sleeve" and nothing could have been less interesting to me, so not all episodes in this series are homeruns. But most of them are.)

"The BIG Books Episode with Chrissie Whitley, Episode 235" from Sarah's Bookshelves Live - In general, I like this podcast. I like the recommendations, I like that they don't love everything that they read, and I like that they're honest. What I didn't like?


Every book Sarah recommended this week was by a man. Do better, Sarah. 

Planet Money "The Domino's Pizza Tracker Theory of Everything" - This honestly would have been a great 99PI crossover episode. The mashup of design and commerce was fascinating! Also, do people really watch trackers? I occasionally check-in on where a package is, but I don't need minute by minute updates on anything!

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Have you listened to a great limited series pod recently? 

Forget podcasts, what else are you listening to? Great songs? Great audiobooks? I need SOMETHING for all these hours I'm walking the dog. 


Tuesday, September 29, 2026

The Light Between Oceans by M.L. Stedman


In The Light Between Oceans, by M.L. Stedman, we have a couple who operate a lighthouse in remote Australia. Isabel keeps having late-pregnancy miscarriages and when a boat washes up by the lighthouse with a dead man and a living baby, they raise the baby as their own. The consequences of this decision will haunt more lives than just their own.

I mean, this one is tough because everyone makes such terrible decisions. I mean, just everybody. But once you make a terrible decision, can it be undone? Ugh. Such an ethical quagmire. 

The writing was lovely. But are you ready for this super sad morality mess? 

3.5/5 stars

Lines of note:

Tom isn’t one of the men whose legs trailed by a hank of sinews, or whose guts cascaded from their casing like slithering eels. Nor were his lungs turned to glue or his brains to stodge by the gas. But he’s scarred all the same, having to live in the same skin as the man who did the things that needed to be done back then. (location 151)

Uff-da. 

The old clock on the kitchen wall still clicked its minutes with fussy punctuality. A life had come and gone and nature had not paused a second for it. The machine of time and space grinds on, and people are fed through it like grist through the mill. (location 1198)

Brutal. 

...she wondered whether she was still technically a sister, now that her adored brothers had died. (location 1635)

SO BRUTAL.

Things I looked up:

stoush (location 275) - an informal Australian and New Zealand term that means a fight, brawl, or verbal argument

jarrah (location 295) - a plant in the myrtle family found in the south-west of Western Australia

Lux flakes (location 637) - a classic, gentle washing product originally created by Lever Brothers to clean delicate fabrics like wool and silk

banjine (location 1471) - a slender shrub with large, rather hairy yellow inflorescences - What are inflorescences? I think you have to be a biologist to find out. 

trevally (location 1471) - a diverse group of powerful, fast-swimming marine fish belonging to the jack family

dugite (location 1935) - a species of highly venomous, potentially lethal snake endemic to Western Australia

Wisden (location 2206) - Wisden Cricketers' Almanack, or simply Wisden, colloquially the Bible of Cricket, is a cricket reference book published annually in the United Kingdom. This feels mean and a bit niche for readers outside of the UK!

stephanotis (location 2711) - commonly known as Madagascar jasmine or the Hawaiian wedding flower, is an evergreen, vining plant prized for its intensely fragrant, waxy, pure white tubular blooms and glossy green

Hat mentions (why hats?):

hat and coat (location 341)

take your hats (location 346)

brand-new slouch hats (location 1025)

replaced his hat (location 1894)

keep it under your hat (location 1896)

low-brimmed felt hat (location 2035)

swipe Frank’s hat (location 2090)

“Keep it under your hat, all this, could you, mate?” (location 2266)

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Who's in for a sad book like this? Who's out? Who feels like I should know more about the flora and fauna of Western Australia? 

Monday, September 28, 2026

Catching Up

I've just been writing about books, but you are due a life update. I'm going to do it based on what is on my camera roll.

I spent a glorious part of an afternoon wandering around the University of Pennsylvania campus. Here's what you need to know. The campus is GORGEOUS and there are SO MANY PEOPLE wandering around on foot. Since COVID, our campus is basically dead, so this was shocking to me. I cannot stress how pretty the campus is. 

Also, Philly has a reputation for people being assholes and I have to admit that while most Philadelphians I met were lovely and welcoming, there were more assholes per capita than in any other place I've ever been. I was shoulder checked on the sidewalk multiple times and the guy on the train was really short with me when I could not produce my ticket in 0.3 seconds. But, honestly, most people were generous and excited to show me their city.

It is the City of Brotherly Love, I guess. 

My conference was at the Penn Museum, which has lovely grounds and you would not believe how fabulous conference spaces and classrooms. 


When you walk in, you are greeted with a sphinx.


This is the room where we ate all our meals. Look, I was not expecting any of this based on the conference description. If I had known it was going to be like this, I would have been way more excited about the conference instead of absolutely dreading it. 


Moving on. 


After the gorgeous day, it rained and rained and rained. I had packed an umbrella, but it broke upon leaving the museum right before my 1.3 mile walk to my hotel. I stopped at a random bookstore (I think it was Drexel's bookstore?) and purchased this umbrella, which my husband helpfully told me is in support of the Philadelphia Phillies. I guess I'm a Phillies fan now? 


So things went really well. The conference was actually useful, the venue was stunning, and my hotel was great. I think you know where this is going. 

Hey, it has been over a year since I have flown and the rules have changed SO MUCH. Why isn't anyone telling me about these changes. When I left Madison, I literally just put my backpack in the x-ray machine and walked through the thingmabob that is probably giving me radiation poisoning. There was no shoe taking off, no electronics out of the bag, NO LIQUIDS IN A ZIPLOC BAG. You still can't bring in a water bottle with liquid in it, though. 

When I left via Philadelphia, I did have to take my Kindle and laptop out of my bag, but that was it. No shoes, no three ounce liquids all in a bag. Honestly, if I had known this liquid rule change, I would have brought my foundation. Anyway. Regular travelers, why aren't you telling me these things? 

Because I wanted to leave from Madison and because I wanted to stay for the morning presentations on Wednesday at the conference, I had to have a layover on the way home. It happened to be in Charlotte. I don't want to go get into the gory details, but the flight was delayed and delayed and delayed and we didn't leave Charlotte until after 1am. 


It wasn't my worst travel story, but I have got to stop using American Airlines. I got into bed after 3:30am and when the alarm went off, I almost cried.

So I've been mostly recovering because apparently one messed up night's sleep in my 40s means I am essentially useless for the next five days.

Here are some views from my morning walk with Hannah yesterday. 



Spooky season is here and I'm going to stop complaining about the end of summer. I'm embracing fall and Halloween and I'm here for it! 

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If you have a bad night's sleep, how long does it take you to recover? What city do you think has the rudest people? 

Friday, September 25, 2026

London Falling by Patrick Radden Keefe

London Falling: A Mysterious Death in a Gilded City and a Family's Search for Truth by Patrick Radden Keefe is one of those books. You know the kind? The kind that the author is on Fresh Air, but you think it sounds boring? But people you know and trust tell you it's really good despite the fact that you know you think it sounds boring? 


Well, hey, you should LISTEN TO YOUR OWN FEELINGS. This book is not my jam. Maybe it's your jam, particularly if you want to hear about the history of London for half an hour before you even meet a human being. This is the kind of book that thinks it's important that you know the history of the great-grandparents of a random person you'll only hear about sort of tangentially. This is the kind of book about a pathological liar who somehow gets into trouble and you're supposed to feel sympathy for him. This is the kind of book about bad people doing bad things and their only motivation is money. Now maybe that's interesting for some people, but it's not interesting for ME. 

Sort of rich kid pretends to be the son of a rich Russian oligarch, gets mixed up with mobsters and the drug trade, and ends up jumping off a balcony into the Thames. His parents try to figure out what went wrong (I dunno? you never parented him?) and all sorts of things about the underworld of London are discovered. 

Do you enjoy reading about wealthy entitled people being wealthy and entitled? Do you enjoy stories about thugs and mobsters? Do you enjoy it when entire judicial systems just shrug about thugs and mobsters because, hey, they're rich and they bring in a lot of money to the economy? Do you enjoy parents justifying how they didn't parent? 

It appears as if a lot of people DO enjoy Keefe's long digressions into history and rich people behaving badly because this book has a 4.29 on Goodreads. Listen, you do you. 2/5 stars

Lines of note:

It was a strange sensation, to move around St. John's Wood, picking up groceries or stopping for a cup of tea in a cafe, and knowing that there might be people around them, people from their own community, who had connections to Verinder Sharma, or to other elements of London's criminal subculture and who perhaps knew more than they did about their son's death. (Chapter 15)

I think this is profound, actually. When something big happens in your life (a new baby, a new job, a death in the family, discovering your son was a drug dealer who jumped off a balcony fleeing from a Russian mobster), it's CRAZY how the rest of the world just goes on, isn't it? 

I ended up speaking with dozens of former law enforcement officials, but never succeeded in locating anyone who nurtured the kind of Ahab like obsession I had in mind. (Chapter 22)

Moby-Dick!!! I KNOW THIS ONE. 


What I looked up: 

Candy and Candy apartment (Chapter 3) - Candy and Candy (now known as Candy London) is a world-famous ultra-prime interior design and property development company founded by British brothers Nick and Christian Candy. I thought this was just some British idiom I'd never heard. 

Hat mentions (why hats?):

bowler hats (Chapter 2)

top hatted mascot of the game (Chapter 7)

top hat (Chapter 11)

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Have you read this? Did you think it was super boring? Do you like how I'll fit Moby-Dick into anything I can? Do you think I'll still be so proud of reading Moby-Dick in a decade?