The Time for Change

Bestest Friend and I are doing a blog project. Each day we will write a blog post on pre-determined theme chosen by a random noun generator....

Wednesday, March 1 15-minute stretch class at lunchtime* 30-minute cardio & core class 30-minute tabata-based body blast class - Just li...

Bestest Friend and I are doing a blog project. Each day we will write a blog post on a pre-determined theme chosen by a random noun generato...

I'm going to be honest and frank with all of you. This was probably my worst month of the year.  *heavy sigh* I didn't make my goals...

Tuesday, November 1 30 minute yoga class 30 minute full-body tabata class Wednesday, November 2 15 minute stretch class at lunchtime 30 minu...

Saturday, October 1 20 minute total body dumbbell workout 10 minute standing abs workout Sunday, October 2 30 minute low-impact cardio vid...

Thursday, September 1 No workout Friday, September 2 30 minute yoga video . Saturday, September 3 We went to a family reunion, so no workout...

I recently read a comment on someone else's blog along the lines of "I'm over COVID and I'm not worried about monkeypox and...

Monday, August 1 15 minute stretch class at lunchtime 60 minute yoga class at the community center Tuesday, August 2 30 minute tabata class ...

I got the idea for this type of "snapshot" post from Stephany Writes who got it from To Love and To Learn . I'm a straight up...

1) Birthday - Today is my birthday. That is all. There is nothing else to say except that I will be getting myself a cupcake or two from the...

In the spirit of dumping my thoughts out via writing, here goes my five things. 1) I wrote earlier this week about a friend who was recentl...

Suzanne does these Randomicity posts every so often and I always admire that people can be thinking about so many things all at once. Gener...

It's quarterly goals update time! As a reminder, here are my goals for 2022 . Here's how Q1 went . Now on to the second quarter .  M...